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La Shawn Wilburn
Jan 18, 20168 min read
TRUST SHOULD BE IN EVERY FAMILY CAREGIVERS TOOLKIT
Although the life of a person is in a land full of thorns and weeds, there is always a space in which the good seed can grow. You have to...
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La Shawn Wilburn - Family Caregiver
Jan 15, 20168 min read
HOW DO I KEEP GOING WHEN NO ONE SEEMS TO CARE BUT ME? CAREGIVER RESILIENCE - HOW STRONG YOU REALLY A
A fox is a wolf who sends flowers. Ruth Brown When I first wrote this Blog I to focused on literal strength and resilience and as my day...
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La Shawn Wilburn Family Caregiver & Founder of
Jan 12, 20166 min read
MENTAL HEALTH CARE GIVING - WHEN GRANDPARENTS ARE THE CAREGIVER
A child needs a grandparent, anybody’s grandparent, to grow a little more securely into an unfamiliar world. ~Charles and Ann Morse I...
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La Shawn Wilburn - Family Caregiver & Founder of
Jan 8, 20165 min read
3 QUESTIONS TO ASK YOURSELF TO TAKE YOUR CAREGIVING JOURNEY FROM STRUGGLE TO STRIVING
"If there is no struggle, there is no progress." - Frederick Douglass How often do you place your feet on the floor in the morning and...
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La Shawn Wilburn - Family Caregiver & Founder of
Jan 6, 20166 min read
WHEN SELF SACRIFICE IS TRADED FOR SELF CARE: THE CAREGIVER MARTYRDOM COMPLEX
Image Credit: JesusWalks.com “Surely it was a good way to die, in the place of someone else, someone I loved.” ― Stephenie Meyer,...
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La Shawn Wilburn - Family Caregiver & Founder of
Jan 6, 20164 min read
FAMILY CARE-GIVING - PROACTIVE VS. REACTIVE
The life of the Family Caregiver is one of unpredictability. If there is one thing we can predict is that at some point during our day we...
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La Shawn Wilburn - Family Caregiver & Founder
Jan 4, 20165 min read
WHERE AM I GOING TO FIND THE TIME FOR THAT? - WHEN SELF CARE IS A FOUR-LETTER WORD!
How did it get so late so soon? Its night before its afternoon. December is here before its June. My goodness how the time has flewn. How...
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La Shawn Wilburn
Nov 12, 20154 min read
Take A Break Or Take A Break
It's National Caregiver Month! The month of November is used to create awareness for the Caregiver. Our focus is on the Mental Health...
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La Shawn Wilburn
Sep 18, 20155 min read
FAMILY CAREGIVING & SCHIZOAFFECTIVE DISORDER BIPOLAR TYPE
Image credit: MariaShriver.com One of the most difficult things to do on this journey as a family caregiver is to keep the faith when you...
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La Shawn L. Splane-Wilburn, Founder of Homagi
May 21, 20155 min read
MENTAL HEALTH AWARENESS: Why Is It Important?
The first time I encountered someone with a diagnosed Mental Illness and it wasn't part of a whisper was when I became a case manager for...
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La Shawn L. Splane-Wilburn, Founder of Homagi
May 9, 20157 min read
FAMILY CAREGIVING CHRONICLES: PRECIOUS BROKENNESS - Accepting the Journey & the Hope
“The term “kintsugi” means ‘golden joinery’ in Japanese and refers to the art of fixing broken ceramics with a lacquer resin made to look...
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La Shawn Wilburn
Mar 28, 20158 min read
FAMILY CAREGIVING CHRONICLES: RELAPSE - Getting A Silver Lining When There Isn’t One
Relapse is a nightmare not just to the loved one but to those who love and care for them. Family Caregivers experience the guilt and...
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La Shawn L. Splane-Wilburn, Founder of Homagi
Feb 25, 20153 min read
THE MAN & THE LION OR THE LION & THE MAN - How the View of the Mental Health Community Is Important
The Man and the Lion “A MAN and a Lion traveled together through the forest. They soon began to boast of their respective superiority to...
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La Shawn L. Splane-Wilburn, Founder of Homagi
Feb 24, 20154 min read
IS STIGMA ON IT’S WAY OUT? The Oscars “Do It” For the Cause
" We will never have true civilization until we have learned to recognize the rights of others" ...
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La Shawn L. Splane-Wilburn, Founder of Homagi
Feb 22, 20157 min read
LONG TERM CARE: WHEN THE CLOCK STRIKES 12 – What happens when the safety net has a tear?
You go into Human Resources fill out new hire paperwork and when it comes to your insurance you pick out your 401K, health insurance,...
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La Shawn Wilburn
Feb 22, 20153 min read
The Secret Society of Mental Health Caregivers
"I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he...
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La Shawn Wilburn
Feb 21, 20155 min read
Why Categories?
We place people in categories, not always intentionally but it happens. Sometimes we are not aware. Most times we don’t admit it....
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Why It’s Time To Take Mental Health Seriously in the Af"
La Shawn Wilburn
Feb 12, 201513 min read
BLACK HISTORY MONTH – MENTAL HEALTH SERIES: Why It’s Time To Take Mental Health Seriously in the Af
“If there is no struggle, there is no progress. Those who profess to favor freedom, and yet depreciate agitation, are men who want crops...
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Mental Health Family Caregiving Journey"
La Shawn Wilburn
Feb 11, 201510 min read
How I began my Mental Health Family Caregiving Journey
“Each of us has the right and the responsibility to assess the roads which lie ahead, and those over which we have traveled, and if the...
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La Shawn Wilburn
Feb 5, 201511 min read
Black History Month 2015 - Mental Health Series: The Hunted - Why Young Thugs Interview With GQ Didn
‘The Hunted Slaves 1861 Richard Ansdell (1815 – 1885) Oil on canvas, 184 x 308cm "Paradoxically though it may seem, it is none the less...
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