It's the first day of 2015 and our "Reading Room" starts off the year with "Get Out of Your Mind & Into Your Life". It's independant reading and group discussion on google+
If you are interested in joining the "Reading Room" please follow us on Instagram: @Homagi.one for the list of the books for the year.
PsychCentral did a review on the book as well, giving the book 3.28 out of 5 stars. The book is based on ACT - Acceptance & Commitment Therapy.
This reading is one of the first in our self help books for the first quarter. We hope you will join us!
Homagi