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La Shawn L. Splane-Wilburn, Founder of Homagi
Aug 11, 20206 min read
What Is Your Self Care Love Language?
As Mental Health Family Caregivers we endure a great deal of stress and unpredictabilities while supporting a loved one...
24 views2 comments
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La Shawn Splane-Wilburn, Family Caregiver
May 23, 20165 min read
CAREGIVER TOOL KIT: Self Care - An Investment In Your Quality Of Life
"When you make a commitment to a relationship, you invest your attention and energy in it more profoundly because you now experience...
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La Shawn Splane-Wilburn
May 20, 20163 min read
CAREGIVER TOOL KIT: Taking Control of Your Peace
“You cannot find peace by avoiding life.” ― Virginia Woolf You never really know how much control you have over your peace until you...
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La Shawn Splane-Wilburn, Family Caregiver
Apr 25, 20164 min read
GO ANYWAY – SELF CARE IS FORCED UNTIL YOU UNDERSTAND ITS VALUE
Photo Credit: DetroitFreePress.com/walkingman "You will enrich your life immeasurably if you approach it with a sense of wonder and...
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La Shawn Splane-Wilburn
Mar 18, 20167 min read
Priority Break Me: Self Care 101 – How To Vacation On A Budget
Talking about a vacation to a Caregiver is almost like cursing at them, or at least it has the same offensive reaction. Many of us...
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La Shawn Wilburn - Family Caregiver & Founder
Jan 4, 20165 min read
WHERE AM I GOING TO FIND THE TIME FOR THAT? - WHEN SELF CARE IS A FOUR-LETTER WORD!
How did it get so late so soon? Its night before its afternoon. December is here before its June. My goodness how the time has flewn. How...
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