It’s National Caregiver Month and our Annual theme is the same for this caregiver month, “My Self Care Is Radical” With so much that we go through as Mental Health Family Caregivers it’s important that we are adamant about how we care for ourselves. Between stigma and the weight of caring for someone with a mental illness and structural racism we can experience lethal doses of stress. It’s important not to miss the additional challenges that we face as Black Mental Health Family Caregivers. We will be sharing some resources here that are much more through online. Please let us know if there are something’s you would like to see covered. We also welcome input and personal stories of how difficult it’s been to navigate this life as a Black Caregiver. Feel free to share below....