Talking about problems whe that time could be spent on finding a solution may be what is keeping you from seeking out a therapist. What if the therapist was the answer?
Technology has made life so good! Football on the Go right in the palm of your hand. Working late? Don't miss your favorite TV show just remote in and live stream right from your phone. Face chat allows a real personal way to get a point across just as if you were sitting right in front of the person. Books are at our finger tips and downloaded within seconds. All of this from our smart phones...yet health is still widely ignored even with the technology that makes it possible to give your doctor your vitals right from your phone.
Therapy has proven to be one of the most valuable tools to the Caregvier as it is solution based and offers a means to gain new ways to cope with the stressors in our day to day lives.
Have you ever considered talking with someone about mental health concerns for either your loved one or yourself. Studies have shown male caregivers are justs as susceptible to depression as the female caregivers.
Why do you think more men haven't chosen threapy as a took kit for themselves?